Foundations of Transformation: A 15-Year Creative Well-being Methodology

Tackling Low Confidence, Social Anxiety & Limited Aspirations in Women & Girls

Verd de Gris Arts has developed a transformative well-being methodology over the past 15 years, addressing critical issues such as low confidence, social anxiety, and limited aspirations among women and girls. Our approach is particularly impactful because it focuses on bridging the gap between the lived realities of marginalised women and the opportunities available to them. By acknowledging the complex emotional and environmental challenges these women face, we ensure that our programmes are not only accessible but also deeply supportive.

What sets our work apart is our commitment to sustained engagement beyond the initial courses. Behind The Mask and Begin 2 Change serve as stepping stones to further involvement with the One Voice Collective.This collective provides women who have gained greater self-confidence with ongoing opportunities to participate in creative and social activities.These activities, co- designed with One Voice members, culminate in public performances, conferences, and advocacy work, amplifying the voices of these women and creating a lasting impact on their communities.

This methodology not only empowers women individually but also fosters a sense of community and collective action, ensuring that the benefits of their programmes extend far beyond the duration of the courses themselves.

Our courses are constantly evolving and adapting to meet local women’s needs. Our most recent courses include:

BEHIND THE MASK: a proven methodology working to support women with low confidence or living with a variety of issues impacting their quality of life and emotional resilience.These well-being sessions are for women from across local communities – they are inclusive and accessible.

BEGIN 2 CHANGE: this project builds on the Behind the Mask model and explores progression into further education, paid employment, and volunteering opportunities. It combines group and dedicated one-to-one (121) support, working closely with key agencies and stakeholders, including the DWP, local colleges, and employment agencies.

LOST WITHOUT A MAP: a creative project for women who may be feeling disconnected or ‘stuck’ in their lives.This course addresses a real, identified need for emotional support and connection among local women, using the therapeutic benefits of creative expression to help women find their way back to a more fulfilling and connected life.

Watch a short film highlighting the scope and impact of this work:

mail: sharon@verddegris.org
Facebook: verd de gris arts
Instagram: @verddegris_arts